Check In Check Up provides evidence-informed mental health workshops for international schools, businesses and organisations across Switzerland. We help communities build mental health awareness, emotional resilience and practical wellbeing skills through engaging psycho-educational sessions delivered in person and online.
Every community experiences different wellbeing challenges. Our workshops provide practical mental health education, tools and conversations that help people understand mental wellbeing, recognise challenges and develop healthier ways of responding.
Mental health workshops for students, teachers and school communities focused on mental health awareness, emotional wellbeing, resilience and practical coping strategies.
Workplace mental health workshops and wellbeing training designed to support employees, improve psychological safety and create healthier workplace cultures.
Accessible online mental health check-ins that encourage reflection, connection and open conversations around wellbeing.
Check In Check Up combines recognised mental health first aid training, psychology-based knowledge and real-world experience to make mental health education approachable for schools, organisations and communities.
Healthy workplaces are built through awareness, communication and psychological safety. Our workplace wellbeing workshops help organisations address mental health awareness, stress management, resilience and employee wellbeing.
Our school workshops support students, teachers and staff with practical mental health education focused on emotional wellbeing, confidence, resilience and healthier conversations around mental health.
Our wellbeing audit helps organisations identify opportunities to strengthen workplace wellbeing, employee support systems and mental health strategies through practical recommendations.
Based in Switzerland, Check In Check Up delivers English-language mental health workshops for international schools, companies and organisations in Geneva, Vaud and across the country. We also support international communities through online programmes.
Our virtual check-ins create a welcoming environment where people can reflect, connect and discuss mental wellbeing without pressure.
Mental health workshops are educational sessions designed to improve awareness, understanding and practical skills around mental wellbeing, stress management and resilience.
Check In Check Up provides mental health workshops for international schools, businesses, organisations and communities across Switzerland.
Yes. We provide workplace mental health workshops and wellbeing training designed to support employee wellbeing, psychological safety and healthier workplace cultures.
We provide workshops across Switzerland, including Geneva, Vaud and other locations, as well as online internationally.
No. Our workshops are psycho-educational and focus on awareness, prevention, wellbeing skills and healthier conversations around mental health.
Yes. Check In Check Up provides English-language mental health workshops for international schools, businesses and organisations across Switzerland and online internationally.
Mental health workshops delivered in person across switzerland and internationally online
Trust & Safety
Regular check-ins change everything.